So, about that journal entry thing, to make it sink in and leave me with a strong inner impression, reorganization of the words others supplied was necessary. (http://byjuliekolb.com/2017/01/07/focus-2017/) Taking those words and making them into a sentence that would speak volumes to my soul and spirit wasn’t difficult.
“I am an outgoing, caring, smart mess; a friendly, caring, intelligent, indomitable, imaginative, funny, active, creative, strong, gorgeous woman; a loving, intelligent, strong, tenacious, mother.”
After four months this statement has begun to settle in. There is something to this whole positive thinking thing; along with some prayer and meditation that go hand in hand to make self respect and confidence increase.
So with a month of solid yoga stretching under my belt, which was haphazardly begun at the first of the year, my daily flow is starting to evolve into a work habit and exercise habit and eating well habit. It still isn’t what I had envisioned but they exist a more solid consistent form.
Procrastination and resistance were absolutely a problem. As you will see next week, I was pushing and expecting way too much, way too soon. From my research and readings, it is a common problem, nice to know I have company. My original idea was so restricted to fitting within a set expectation of norms, there was no room for my creative imagination to play; no room for my relationships, even the most important spiritual ones.
It wore on my energy, patience, and yes, even my happiness. It wasn’t any one thing that made me stop pushing and expecting so much to happen within the limited hours of the day; it was a lot of them. Taking the time to respect myself, my personality, my way of doing things.
Thus far it has been a little of this and a little of that, making adjustments for what works for me. Or, maybe it is reincorporating things that always worked with me. A little shift of perspective, sure sometime new is better; but then again the tried and true works, too. Putting new and old together works.
I have had this before, and I do again. 😉